Weigh In record (no journal entry) for 30 September 2022
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86.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1255 kcal
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Fat: 34.16g | Prot: 97.88g | Carbs: 155.31g.
Breakfast: Pain Blanc, Thé sans Sucre. Lunch: Odyssée Salade au Thon Méditerranéenne, Haricots Blancs, Oeuf (Entier), Oeuf (Entier). Dinner: Yoplait Yaourt Nature au Sucre de Canne, Thon Albacore (Poisson), Oeuf (Entier), Haricots Blancs, Nescafé Cappuccino, Thiriet Soupe, Pain Blanc. more...
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Losing 0.7 kg a Week
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claire3360's Weight History
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