Weigh In record (no journal entry) for 30 September 2022
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110 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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788 kcal
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Fat: 18.98g | Prot: 29.09g | Carbs: 126.86g.
Breakfast: Apple, Yogurt. Elevenses: Mint Tea, Americano Coffee. Lunch: Co-Op Chicken & Bacon Pasta Bowl. more...
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Losing 0.3 kg a Week
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celiaamaral_24's Weight History
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