Weigh In record (no journal entry) for 29 September 2022
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44.4 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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945 kcal
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Fat: 50.90g | Prot: 47.60g | Carbs: 76.77g.
Breakfast: 呷尚寶 豬排蛋餅, 主婦聯盟 小熱狗, MOS 雞球, 早安美芝城 雞塊, 呷尚寶 奶茶（中）. more...
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Losing 2.8 kg a Week
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