Weigh In record (no journal entry) for 30 September 2022
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64.8 kg
Lost so far: 1.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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925 kcal
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Fat: 40.34g | Prot: 71.29g | Carbs: 68.42g.
Breakfast: Puget Huile d'olive Vierge Extra Bio, Regain Bio Pain de Seigle Complet. Lunch: Lesieur Huile d'olive , Carrefour Filet de Cabillaud . Dinner: Pomme, Escalope de Poulet. Snacks/Other: Carrefour Amandes , Pomme. more...
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Losing 0.4 kg a Week
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zozotte1's Weight History
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