Weigh In record (no journal entry) for 30 September 2022
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96.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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914 kcal
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Fat: 30.95g | Prot: 36.95g | Carbs: 116.35g.
Breakfast: بابا غنوج مقبلات, شاي شاي بالسكر , صمون صامولي, بيض وسط بيض. Lunch: ملفوف محشي ملفوف محشي. more...
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Losing 0.1 kg a Week
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zainabalaboodd's Weight History
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