Weigh In record (no journal entry) for 30 September 2022
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1338 kcal
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Fat: 61.54g | Prot: 56.72g | Carbs: 115.01g.
Breakfast: KI-BAR Barra Proteica Natural - Coco, Aguila Chocolate Amargo 70% Cacao, Arándanos Agrios Deshidratados. Lunch: Helado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Churrasco. Dinner: Heineken Cerveza, Maní Japonés, Pehuamar Palitos Salados, Pehuamar Maní Salado. more...
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Gaining 2.1 kg a Week
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Sebastian_72's Weight History
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