Weigh In record (no journal entry) for 13 October 2014
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57.2 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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203 kcal
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Fat: 10.98g | Prot: 10.96g | Carbs: 15.26g.
Breakfast: Приготовленный Шпинат (Замороженный, без Жира), Омлет или Яичница с Сыром, Зеленый Чай. Snacks/Other: Вода (в Бутылке), Nesquik Какао. more...
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Losing 0.2 kg a Week
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ta_logvinets's Weight History
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