luuuyiii1's Journal, 01 Oct 22

月經結束
48.4 kg Lost so far: 2.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2022:
744 kcal Fat: 16.52g | Prot: 30.88g | Carbs: 119.00g.   Breakfast: 黑松 特濃韋恩咖啡. Lunch: Costco 玉米筍, 蝦, 煮熟的綠色椰菜. Dinner: 龍口 冬粉, 清蒸或水煮蛤蜊/蜆, 遠東泡泡冰 花生泡泡冰. more...
Losing 4.9 kg a Week

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luuuyiii1's Weight History


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