Weigh In record (no journal entry) for 30 September 2022
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116.8 kg
Lost so far: 5.4 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1437 kcal
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Fat: 42.75g | Prot: 96.49g | Carbs: 169.48g.
Breakfast: Tortilla de Maíz, Barbacoa, Jugo Verde. Lunch: Arroz Blanco, Caldo de Res. Dinner: Pechuga de Pollo, Tomates, Lechuga, Hill Country Fare Queso Panela, Hill Country Fare Jamon de Pavo Virginia, Bimbo Pan Cero Cero. Snacks/Other: Carlos V Stick sin Azúcar , Almendras, Papaya. more...
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Gaining 0.7 kg a Week
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gabyescalantemtz's Weight History
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