Weigh In record (no journal entry) for 30 September 2022
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80 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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3878 kcal
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Fat: 153.62g | Prot: 214.04g | Carbs: 418.70g.
Breakfast: Yoplait Yoghurt Estilo Griego, Bimbo Pan Integral, Café, Huevos a la Mexicana. Lunch: Refrescos de Cola (con Cafeína), Hamburguesa Casera, Papas Fritas. Dinner: Aguacate, Espinacas, Pescado Plancha, Nopalia Tortillas de Nopal (25g). Snacks/Other: Little Caesars Pizza, Coca-Cola Coca-Cola, Nestlé Carlos V (20g), Manzana. more...
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Gaining 0.4 kg a Week
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valddiego's Weight History
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