Weigh In record (no journal entry) for 01 October 2022
|
69.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
762 kcal
|
Fat: 31.00g | Prot: 54.73g | Carbs: 66.53g.
Breakfast: Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Lunch: Mandarine, Jongga Kimchi, Gekochtes Ei. Dinner: Penny Markt Hähnchensalami, Hähnchenbrustfilet, Gut & Günstig Joghurt nach Griechischer Art Natur, Kaffee mit Milch und Zucker. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lemke 96's Weight History
|