Weigh In record (no journal entry) for 01 October 2022
|
116.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
391 kcal
|
Fat: 14.30g | Prot: 15.45g | Carbs: 48.05g.
Breakfast: Pärsons Rökt Skinka, Arla Prästost 31%, Polarbröd Vetekaka. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nina91vikten's Weight History
|