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Pulang kampung sehari jadi makan barbar 😂
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61.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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620 kcal
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Fat: 20.75g | Prot: 20.63g | Carbs: 90.60g.
Breakfast: Bolu Pisang. Lunch: Fukumi Nasi Porang, Ponggol Tempe Kecap Light, Nasi Putih, Pepes Tahu. Snacks/Other: Wingko Babat, Brownies. more...
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Gaining 3.5 kg a Week
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amira_afiff's Weight History
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