Weigh In record (no journal entry) for 01 October 2022
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68.3 kg
Lost so far: 29.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1787 kcal
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Fat: 146.60g | Prot: 80.71g | Carbs: 48.68g.
Breakfast: Delicato Кокосовое Масло, Now Foods Псиллиум, Кабачок, Грецкие Орехи, Сливочное Масло, Простоквашино Сметана 25%, Ичалки Сыр Гауда, Грудка Индейки. more...
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Losing 0.8 kg a Week
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Nevertity's Weight History
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