Weigh In record (no journal entry) for 30 September 2022
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79.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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707 kcal
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Fat: 56.00g | Prot: 27.59g | Carbs: 22.08g.
Breakfast: Сосиски Молочные, Хлеб, Вареное Яйцо, Кофе с Молоком и Сахаром, Вода из под Крана. more...
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steady weight
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dina782004's Weight History
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