Weigh In record (no journal entry) for 01 October 2022
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61.3 kg
Lost so far: 0.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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313 kcal
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Fat: 8.60g | Prot: 33.90g | Carbs: 24.12g.
Breakfast: Detour Протеиновый Батончик, Татищев Тыква Запечённая , Простоквашино Творог 2%. more...
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Losing 0.7 kg a Week
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milanastas's Weight History
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