Weigh In record (no journal entry) for 01 October 2022
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1464 kcal
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Fat: 44.49g | Prot: 41.77g | Carbs: 222.45g.
Breakfast: Bregott Bregott Ekologisk, Wasa Rågrut, Coop Frukostbröd. Lunch: Stuvade Makaroner. Dinner: Zingo Läsk, Pommes Frites, Kycklingfilé. Snacks/Other: Olw Ostbågar Vegan, Lösgodis. more...
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Losing 0.0 kg a Week
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kalvarna's Weight History
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