Weigh In record (no journal entry) for 01 October 2022
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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706 kcal
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Fat: 22.36g | Prot: 22.22g | Carbs: 103.03g.
Breakfast: Карамель, Чай с Молоком, Хлеб, Жареное Яйцо. Lunch: Карамель, Чай с Молоком, Hochland Творожный Сыр Сливочный , Белый Хлеб, Суп Куриный с Вермишелью. more...
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Losing 0.9 kg a Week
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Дашууууля's Weight History
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