Weigh In record (no journal entry) for 01 October 2022
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1126 kcal
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Fat: 33.12g | Prot: 46.29g | Carbs: 169.34g.
Lunch: Jeruk, Belimbing, Telur, Indomaret Beras Merah. Dinner: Bumbu Kacang, Nanas, Tahu Tek, Jeruk. Snacks/Other: Crepes, Belimbing, HiLo Active Chocolate. more...
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Losing 0.3 kg a Week
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AisyahNurF's Weight History
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