Weigh In record (no journal entry) for 01 October 2022
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61.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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382 kcal
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Fat: 8.96g | Prot: 40.85g | Carbs: 35.69g.
Breakfast: Avocado, Dried Chia Seeds, Egg White, Lusine Brown Toast. Lunch: Sadia Chicken Breast Fillets, Cheddar or American Type Cheese, Lettuce, Caesar Dressing. Dinner: نادك زبادي خالي الدسم, Blueberry التوت الأزرق. more...
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Losing 1.1 kg a Week
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mony in dubai 🇦🇪's Weight History
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