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Its.Lesia
Journal
01 Oct 22
Its.Lesia's Journal, 01 Oct 22
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Weigh In record (no journal entry) for 01 October 2022
58.6 kg
Lost so far:
6 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2022:
734 kcal
Fat: 28.80g | Prot: 38.98g | Carbs: 77.54g.
Breakfast:
Фиксики Пюре Яблочное, Савушкин Продукт Творожок Чизкейк 3,5%.
Lunch:
Морской Окунь.
Snacks/Other:
Вологодский Пломбир Мороженое Пломбир в Вафельном Сахарном Рожке.
more...
1419 kcal
Exercise:
Resting - 14 hours and 37 minutes, Sleeping - 9 hours and 23 minutes.
more...
steady weight
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Its.Lesia's Weight History
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