Weigh In record (no journal entry) for 01 October 2022
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89 kg
Lost so far: 10.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1326 kcal
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Fat: 31.75g | Prot: 56.05g | Carbs: 206.66g.
Breakfast: AXA Каша Овсяная с Черникой. Lunch: Суп, Яблоко Зеленое, Осьминог, Суп, Белая Линия Йогурт, Яблоко Зеленое. Dinner: Сладкие Булочки (с Корицей и Изюмом). more...
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Gaining 2.6 kg a Week
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you.romion's Weight History
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