Weigh In record (no journal entry) for 01 October 2022
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64.4 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1185 kcal
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Fat: 44.07g | Prot: 57.56g | Carbs: 137.83g.
Breakfast: Lesieur Huile d'olive , Salakis Feta Light 9%, Carrefour Pain de Campagne. Lunch: Riz Pilaf, Cuisse de Poulet. Dinner: Carrefour Pain de Campagne, Monoprix Beurre Doux, Huîtres. Snacks/Other: Pomme. more...
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Losing 2.8 kg a Week
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zozotte1's Weight History
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