Weigh In record (no journal entry) for 01 October 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1119 kcal
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Fat: 41.50g | Prot: 87.54g | Carbs: 101.24g.
Breakfast: Miel, Datte, Banane. Lunch: Poivrons, Haricots Verts, Thon à l'Huile (en Conserve). Dinner: Kiri Fromage Kiri, Mama Escalope de Dinde à la Crème . Snacks/Other: Pommes, Cacahouète Younes, Thé (Brassé). more...
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Losing 0.0 kg a Week
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ROMAYSSA2020's Weight History
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