Weigh In record (no journal entry) for 01 October 2022
|
62.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
539 kcal
|
Fat: 14.64g | Prot: 45.50g | Carbs: 55.05g.
Breakfast: Dolce Gusto Chococino, Hacendado Pan Tostado Cereales y Semillas, Tiras de Pechuga de Pollo al Horno, Hacendado Cacahuete Tostado sin Sal, Hacendado Queso Fresco Batido 0%. Snacks/Other: Ametller Origen Iogurt Desnatat Natural , Avena Crunchy Integral, Absolutely Zero (500ml), Hacendado Leche de Almendras Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|