Weigh In record (no journal entry) for 01 October 2022
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1302 kcal
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Fat: 49.84g | Prot: 84.93g | Carbs: 130.97g.
Breakfast: Zaeli Aveia em Flocos Grossos, Mel, Growth Supplements Whey Protein Concentrado Chocolate, Nestlé Leite Ninho, Danubio Cream Cheese, Ovo Frito sem Gordura, Visconti Pão de Forma Integral. Dinner: Ovo Cozido. Snacks/Other: Banana Prata, Lanche Natural. more...
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Gaining 0.2 kg a Week
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millyriana's Weight History
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