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Terpentina1987
Journal
13 Oct 14
Terpentina1987's Journal, 13 Oct 14
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Weigh In record (no journal entry) for 13 October 2014
59 kg
Lost so far:
19.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2014:
137 kcal
Fat: 10.26g | Prot: 2.65g | Carbs: 10.79g.
Breakfast:
Kaffee mit Milch.
Lunch:
Gemischter Salat mit Dressing.
more...
1496 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Terpentina1987's Weight History
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