Weigh In record (no journal entry) for 02 August 2021
|
56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 35.06g | Prot: 56.17g | Carbs: 149.65g.
Breakfast: Telur Rebus. Lunch: Ikan Bandeng Goreng, Tempe Orek, Rumah Makan Sederhana Ikan Teri Kering , Pare, Nasi Putih. Dinner: Nasi Putih, Tempe Orek, Ikan Bandeng Goreng, Pare. Snacks/Other: Pisang, Melon, Pisang. more...
|
|
1482 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Putri Lusiana's Weight History
|