Weigh In record (no journal entry) for 01 October 2022
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64.0 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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901 kcal
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Fat: 26.37g | Prot: 63.97g | Carbs: 117.22g.
Breakfast: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Great Value Thick Sliced Bacon, ConAgra Foods Egg Beaters. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Lean Cuisine Marketplace Spinach Artichoke Ravioli. Snacks/Other: Del Monte Tropical Fruit Salad in Light Syrup with Passion Fruit Juice, Egg Yolk , Cooked Egg White, Bananas. more...
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Losing 0.5 kg a Week
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Girlie Girl's Weight History
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