Weigh In record (no journal entry) for 01 October 2022
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1183 kcal
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Fat: 45.00g | Prot: 67.78g | Carbs: 129.12g.
Breakfast: Lechuga, Guacamole, Tomates Cherry, Papaya, Huevo Revuelto, Tipikas Tortillas de Harina de Trigo Integral. Dinner: Nescafé Cappuccino, Camarones, Brócoli, Carne de Pollo (Tostado, Asado, Cocido). Snacks/Other: Clamato Clamato el Original, Cerveza sin Alcohol, Krispy Kreme Glaseada Original. more...
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Losing 1.1 kg a Week
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Claudia Elena Mdz's Weight History
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