Weigh In record (no journal entry) for 01 October 2022
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53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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790 kcal
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Fat: 37.13g | Prot: 54.80g | Carbs: 157.24g.
Breakfast: بيض بيض مقلي (3 بيضات ), عيش عيش بلدي, عيش عيش بلدي, فيتراك فيتراك مربى الفراولة. more...
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Gaining 0.8 kg a Week
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 Comments
اخيرا لقيت حد عايز يزيد وزن 😅
01 Oct 22 by member: 3bd0llah
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samo1662021's Weight History
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