Weigh In record (no journal entry) for 01 October 2022
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58.7 kg
Lost so far: 38.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1095 kcal
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Fat: 30.49g | Prot: 35.01g | Carbs: 172.53g.
Lunch: Chocolate Wafers , Papaya, Snackit Kue Pia 100 Rasa Kacang Hijau, Sari Roti Roti Sandwich Isi Blueberry, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Nasi Putih. Dinner: Fried Tofu . more...
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Gaining 8.4 kg a Week
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daisylongga's Weight History
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