Weigh In record (no journal entry) for 01 October 2022
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56.8 kg
Lost so far: 24.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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448 kcal
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Fat: 13.36g | Prot: 36.90g | Carbs: 44.63g.
Lunch: Sumo de Laranja Natural, Pingo Doce Sopa Camponesa . Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Guacamole, Salmão, Ceviche. more...
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Losing 0.3 kg a Week
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0-Maria-0's Weight History
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