pennywilliams's Journal, 09 Jun 11

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Say HELLO to my works biggest loser and the proud winner of $110! WOOT

48.1 kg Lost so far: 5.4 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2011:

1153 kcal

Fat: 38.10g | Prot: 90.54g | Carbs: 124.34g. Breakfast: Muscle Milk 100% Whey Protein. Lunch: kraft light catalina, McDonald Grilled Chicken Bacon Ranch Salad - No Dressing. Dinner: green beans, Four Cheese Spaghetti Sauce, Kirkland Four Cheese Ravioli. Snacks/Other: Fiber One Bar. more...