Weigh In record (no journal entry) for 01 October 2022
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1038 kcal
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Fat: 36.52g | Prot: 67.42g | Carbs: 107.92g.
Breakfast: Super Cerdo Fiambre de Jamón Sándwich, Lider Queso Chanco Laminado, Lider Pan Blanco Familiar de Molde . Lunch: Acuenta Aceite Vegetal, Unimarc Posta Negra , Arroz Blanco. Dinner: Soprole Leche Cultivada , Lider Palta Hass, Hallulla. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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Gaining 1.6 kg a Week
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marce.leivaar's Weight History
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