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KarinaRodrigues.
Journal
01 Oct 22
KarinaRodrigues.'s Journal, 01 Oct 22
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Weigh In record (no journal entry) for 01 October 2022
65 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2022:
803 kcal
Fat: 26.30g | Prot: 20.74g | Carbs: 116.68g.
Lunch:
Casa de Bolos Bolo de Laranja .
Dinner:
Casa de Bolos Bolo de Laranja .
Snacks/Other:
Pão de Queijo Fitness.
more...
1981 kcal
Exercise:
FUNCIONAL - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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KarinaRodrigues.'s Weight History
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