Weigh In record (no journal entry) for 01 October 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2914 kcal
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Fat: 72.39g | Prot: 139.49g | Carbs: 431.97g.
Breakfast: Hortifruti Banana Prata Crua, Mamão Papaia. Second Breakfast: Maçã. Lunch: Zaffari Peito de Frango Empanado, Peixe Empanado Frito, Pastel Camarão. Afternoon Tea: Garoto Bombom Surreal Amendoim, Nestlé Bombom Negresco, Nestlé Bombom Suflair (13g), Nestlé Bombom Prestígio , Sorvelândia Picolé de Chocolate, Vitória Uva, Nestlé Bombom Smash, Nestlé Chokito, Dori Jujuba, Maçã. Dinner: Nestlé Kit Kat, Kibon Sorvete Napolitano, Integralmedica Carnibol, Laranja Pêra. more...
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Losing 0.2 kg a Week
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tgrilolima's Weight History
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