Weigh In record (no journal entry) for 02 October 2022
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46.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1581 kcal
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Fat: 90.23g | Prot: 83.03g | Carbs: 104.96g.
Breakfast: Sate Lilit. Lunch: Mi Hokkien. Dinner: Starbucks New York Cheesecake. more...
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Losing 0.1 kg a Week
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