Weigh In record (no journal entry) for 02 October 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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264 kcal
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Fat: 1.12g | Prot: 15.39g | Carbs: 47.40g.
Breakfast: Indoprima Skim Milk Powder, Sereal. more...
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Losing 0.1 kg a Week
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windyarums's Weight History
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