Weigh In record (no journal entry) for 02 October 2022
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114.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1705 kcal
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Fat: 92.14g | Prot: 75.74g | Carbs: 134.56g.
Breakfast: Tomaatit, Valio Voi Suolaamaton, Kavli Hampurilaiskastike, Salonen Ruis100, Pirkka Appelsiini, Wursti Aleksanteri Palvikinkku. Lunch: Felix Amerikkalainen Kurkkusalaatti, Kotimaista Broilerin Fileepihvi, Uncle Ben's Täysjyväriisi. Dinner: Valio Voi Suolaamaton, Kavli Hampurilaiskastike, Myrttisen Maustekurkku, Kinkkuleikkeet, Salonen Ruis100, Pirkka Edamjuustoviipale, Gelatelli Jäätelö , HK Sininen Lenkki, Auran Väkevä Sinappi. more...
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3351 kcal
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Exercise:
Sleeping - 5 hours and 21 minutes, Resting - 17 hours and 34 minutes, Walking (brisk) - 6.5/kph - 1 hour and 5 minutes. more...
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Gaining 4.2 kg a Week
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Pullukka50's Weight History
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