Weigh In record (no journal entry) for 02 October 2022
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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207 kcal
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Fat: 7.47g | Prot: 7.81g | Carbs: 26.37g.
Lunch: ABC Kecap Manis, Nasi Putih, Telur Dadar. more...
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Losing 2.5 kg a Week
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avrianftlx's Weight History
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