Weigh In record (no journal entry) for 02 October 2022
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81.3 kg
Lost so far: 15.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1978 kcal
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Fat: 100.65g | Prot: 57.31g | Carbs: 201.82g.
Breakfast: ICA Rökt Skinka Tunna Skivor, Bregott Mellan, Skogaholm Fiberrost. Lunch: Bisca Digestive, Cantadou Vitlök och Örter , Skogaholm Fiberrost, Bregott Mellan. Dinner: Johnnys Senap Söt-Stark, Ketchup, Scan Falukorv, Makaroner. Snacks/Other: Olw Ostbågar. more...
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Gaining 2.1 kg a Week
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patrik_morp's Weight History
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