Weigh In record (no journal entry) for 02 October 2022
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89 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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919 kcal
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Fat: 26.23g | Prot: 44.35g | Carbs: 132.95g.
Lunch: Saori Saus Teriyaki, Kacang Panjang Hijau Dimasak (dari Segar), Kubis, Pakcoy, Tempe, Tahu. Dinner: Sushi, Dum Dum Thai Iced Tea. more...
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Gaining 0.3 kg a Week
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wirvanserrr's Weight History
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