Weigh In record (no journal entry) for 02 October 2022
|
59.9 kg
Lost so far: 3.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
723 kcal
|
Fat: 28.66g | Prot: 19.56g | Carbs: 98.19g.
Lunch: Prosto Гречка, Рестория Шеф Тефтели из Индейки. Snacks/Other: Вологодский Пломбир Пломбир Чёрная Смородина и Клюква, Мандарины. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
без обмана к себе's Weight History
|