Weigh In record (no journal entry) for 02 October 2022
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72.4 kg
Lost so far: 0.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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752 kcal
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Fat: 28.80g | Prot: 22.10g | Carbs: 99.10g.
Lunch: Tesco French Fries. Dinner: Domino's Pizza Potato Wedges, Domino's Pizza Chicken Kickers. more...
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Gaining 3.5 kg a Week
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