Weigh In record (no journal entry) for 02 October 2022
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83.4 kg
Lost so far: 0.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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444 kcal
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Fat: 2.54g | Prot: 32.63g | Carbs: 82.63g.
Breakfast: Bagel, Slate Espresso Chocolate Milk. more...
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Gaining 1.3 kg a Week
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estanton100's Weight History
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