Weigh In record (no journal entry) for 02 October 2022
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48 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2521 kcal
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Fat: 99.78g | Prot: 127.52g | Carbs: 286.48g.
Breakfast: Arándanos, Café con Azúcar Aligerado, Pre-Endulzado, Vaca Blanca Yogurt Durazno, Pan de Queso, La Costeña Salsa Roja Taquera, Clemente Jacques Catsup, Frijoles Refritos, Tortillas de Maíz, Huevo Revuelto, Domino's Pizza Pizza Mexicana. Lunch: Pollo Rostizado, Tuna, Tocino (Curado, Frito, Cocido), Lentejas Cocidas, Tajín Chile de Árbol , Cebolla Frita, Nopal Asado, La Costeña Salsa Roja Taquera, Queso Manchego, La Flor de Morelia Ate de Guayaba. Dinner: Plátano, Choco Milk Chocolate en Polvo, Natura Sol Peanut Butter (Crema de Cacahuete), Queso Manchego, el Molino Blanco de Mateo Pan de Caja Blanco. Snacks/Other: Plátano. more...
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2005 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 38 minutes, Stairs (Climbing Stairs) - 20 minutes, Gym - 2 hours and 10 minutes, Resting - 11 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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