Weigh In record (no journal entry) for 08 December 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1866 kcal
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Fat: 44.62g | Prot: 95.22g | Carbs: 253.12g.
Breakfast: Bread عيش فينو, Latte Coffee. Lunch: لحم مفروم لحم مفروم, لحم مفروم لحم مفروم, بسمتي ارز بسمتي, بسمتي ارز بسمتي, California Garden بسلة خضراء, California Garden بسلة خضراء. Dinner: Galaxy Flutes, Galaxy Flutes. Snacks/Other: Latte Coffee. more...
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1822 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Reemmaherbarakat's Weight History
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