Weigh In record (no journal entry) for 02 October 2022
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65.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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944 kcal
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Fat: 49.66g | Prot: 53.85g | Carbs: 71.95g.
Lunch: Chef Aceite de Oliva Extra Virgen, Zumo de Limón, Lechuga, Coliflor, Patatas Cocidas, Super Cerdo Baby Back Ribs , Lider Lomo Vetado. Dinner: McDonald's Empanadas de Queso (3), McDonald's Cuarto de Libra. more...
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Losing 1.0 kg a Week
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Isadelapaz's Weight History
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