Weigh In record (no journal entry) for 03 October 2022
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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745 kcal
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Fat: 24.28g | Prot: 43.26g | Carbs: 89.56g.
Breakfast: Herwell Herslim. Lunch: Summer Minibar Shirataki Chicken Burger. Dinner: Boiled Egg, Super Bihun Super Bihun Kuah. Snacks/Other: Otsuka Fibe Mini. more...
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steady weight
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bertyash's Weight History
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